Directions:
- Rinse mushrooms and pat dry. Remove and chop stems.
- Mix chopped stems with crab, cheese, onions, and Worcestershire.
- Place mushrooms, cup side up, in a buttered 9- by 13-inch pan. Spoon crab mixture equally onto mushrooms, then press lightly to fit within caps.
- Bake in a 350° oven until cheese melts and browns lightly, 20 to 25 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.26 Kcal (1332 kJ) | ||
| Calories from fat | 15.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Cholesterol | 175.2mg | 58% | |
| Sodium | 1242.4mg | 52% | |
| Potassium | 1898.97mg | 40% | |
| Total Carbs | 21.05g | 7% | |
| Sugars | 14.44g | 58% | |
| Dietary Fiber | 5.56g | 22% | |
| Protein | 56.01g | 112% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 2.8mg | 16% | |
| Calcium | 749.6mg | 75% | |
| Amount Per 100 g | |||
| Calories | 50.73 Kcal (212 kJ) | ||
| Calories from fat | 2.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 3% | |
|---|---|---|---|
| Cholesterol | 27.93mg | 58% | |
| Sodium | 198.03mg | 52% | |
| Potassium | 302.69mg | 40% | |
| Total Carbs | 3.36g | 7% | |
| Sugars | 2.3g | 58% | |
| Dietary Fiber | 0.89g | 22% | |
| Protein | 8.93g | 112% | |
| Vitamin C | 2.2mg | 22% | |
| Iron | 0.4mg | 16% | |
| Calcium | 119.5mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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