Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine the soup, milk, and mayonnaise and sourcream. Stir until smooth. Stir in the crabmeat and uncooked noodles.
- Add 2 Tb Boston seafood seasoning, 1 Tb Garlic powder and salt to taste.
- Spoon into an ungreased 9x12 inch baking dish. Sprinkle top with cheese. Bake, covered, in the preheated oven for 35 minutes. Uncover and sprinkle onion rings over the top. Return to oven and bake for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.96 Kcal (2294 kJ) | ||
| Calories from fat | 345.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.4g | 59% | |
|---|---|---|---|
| Cholesterol | 162.58mg | 54% | |
| Sodium | 946.46mg | 39% | |
| Potassium | 538.29mg | 11% | |
| Total Carbs | 16.7g | 6% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 32.74g | 65% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 1.7mg | 9% | |
| Calcium | 435.8mg | 44% | |
| Amount Per 100 g | |||
| Calories | 176.35 Kcal (738 kJ) | ||
| Calories from fat | 111.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 59% | |
|---|---|---|---|
| Cholesterol | 52.32mg | 54% | |
| Sodium | 304.6mg | 39% | |
| Potassium | 173.24mg | 11% | |
| Total Carbs | 5.37g | 6% | |
| Sugars | 1.44g | 18% | |
| Dietary Fiber | 0.54g | 7% | |
| Protein | 10.54g | 65% | |
| Vitamin C | 1.5mg | 8% | |
| Iron | 0.5mg | 9% | |
| Calcium | 140.2mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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