Directions:
- Heat oil to 350*.
- In a medium bowl, combine yolk, mayo., Worcetershire sauce, lemon juice and all dry seasonings.
- Fold in bread crumbs and parsley.
- Gently fold in crab meat.
- Form into individual cakes and lightly dust with flour.
- Fry in hot oil until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.69 Kcal (1548 kJ) | ||
| Calories from fat | 158.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.63g | 27% | |
|---|---|---|---|
| Cholesterol | 110.9mg | 37% | |
| Sodium | 736.91mg | 31% | |
| Potassium | 140.34mg | 3% | |
| Total Carbs | 27.13g | 9% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 24.34g | 49% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 40.9mg | 227% | |
| Calcium | 128.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 198.77 Kcal (832 kJ) | ||
| Calories from fat | 85.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 27% | |
|---|---|---|---|
| Cholesterol | 59.63mg | 37% | |
| Sodium | 396.21mg | 31% | |
| Potassium | 75.46mg | 3% | |
| Total Carbs | 14.59g | 9% | |
| Sugars | 1.52g | 11% | |
| Dietary Fiber | 1.06g | 8% | |
| Protein | 13.09g | 49% | |
| Vitamin C | 4.5mg | 14% | |
| Iron | 22mg | 227% | |
| Calcium | 69mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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