| Amount Per 1 Serving | |||
| Calories | 320.37 Kcal (1341 kJ) | ||
| Calories from fat | 132.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.73g | 23% | |
|---|---|---|---|
| Cholesterol | 98.55mg | 33% | |
| Sodium | 247.98mg | 10% | |
| Potassium | 86.29mg | 2% | |
| Total Carbs | 16g | 5% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 29.34g | 59% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 236.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 169.47 Kcal (710 kJ) | ||
| Calories from fat | 70.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 23% | |
|---|---|---|---|
| Cholesterol | 52.13mg | 33% | |
| Sodium | 131.18mg | 10% | |
| Potassium | 45.65mg | 2% | |
| Total Carbs | 8.47g | 5% | |
| Sugars | 0.98g | 7% | |
| Dietary Fiber | 1.64g | 12% | |
| Protein | 15.52g | 59% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.1mg | 12% | |
| Calcium | 125mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.