Directions:
- Beat cream cheese until smooth.
- Add red pepper, green onions, parsley, cheddar cheese, cayenne and crab meat. Mix well.
- Divide mixture equally between the tortillas; spread evenly then roll each tortilla up tightly. Wrap each roll in plastic wrap and refrigerate for at least 1 hour or overnight.
- Preheat oven to 350°. Cut rolls into 3/4-inch slices and place slices cut-side down on greased baking sheets.
- Bake for about 10 minutes or until heated through.
- Serve hot with salsa for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.38 Kcal (1672 kJ) | ||
| Calories from fat | 241.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.79g | 41% | |
|---|---|---|---|
| Cholesterol | 77.45mg | 26% | |
| Sodium | 467.09mg | 19% | |
| Potassium | 219.45mg | 5% | |
| Total Carbs | 27.67g | 9% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 12.42g | 25% | |
| Vitamin C | 40.5mg | 68% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 180.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 234.41 Kcal (981 kJ) | ||
| Calories from fat | 141.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.73g | 41% | |
|---|---|---|---|
| Cholesterol | 45.46mg | 26% | |
| Sodium | 274.16mg | 19% | |
| Potassium | 128.81mg | 5% | |
| Total Carbs | 16.24g | 9% | |
| Sugars | 1.86g | 13% | |
| Dietary Fiber | 1.19g | 8% | |
| Protein | 7.29g | 25% | |
| Vitamin C | 23.8mg | 68% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.9mg | 8% | |
| Calcium | 106.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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