Crab and Shrimp Delight Recipe

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Ingredients:

Serving

1/2 lb fresh crab meat
1/2 lb cooked salad shrimp
1 (10.75 oz) can condensed cream of shrimp soup
1 cup mayonnaise
1 cup milk
1 (8 oz) package angel hair pasta
8 oz sharp cheddar cheese, shredded
1 (6 oz) can french-fried onions

Directions:

Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, combine the soup, milk, and mayonnaise. Stir until smooth. Stir in the crabmeat, shrimp and uncooked noodles.
Spoon into an ungreased 9x12 inch baking dish. Sprinkle top with cheese. Bake, covered, in the preheated oven for 35 minutes. Uncover and sprinkle onion rings over the top. Return to oven and bake for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	412.94 Kcal (1729 kJ)
Calories from fat	313.84 Kcal
		% Daily Value*
Total Fat	34.87g	54%
Cholesterol	85.62mg	29%
Sodium	590.29mg	25%
Potassium	155.55mg	3%
Total Carbs	9.87g	3%
Sugars	2.96g	12%
Dietary Fiber	0.28g	1%
Protein	15.25g	30%
Vitamin C	2.9mg	5%
Vitamin A	0.4mg	13%
Iron	29.5mg	164%
Calcium	209mg	21%

Amount Per 100 g
Calories	201.38 Kcal (843 kJ)
Calories from fat	153.05 Kcal
		% Daily Value*
Total Fat	17.01g	54%
Cholesterol	41.75mg	29%
Sodium	287.86mg	25%
Potassium	75.86mg	3%
Total Carbs	4.81g	3%
Sugars	1.45g	12%
Dietary Fiber	0.14g	1%
Protein	7.43g	30%
Vitamin C	1.4mg	5%
Vitamin A	0.2mg	13%
Iron	14.4mg	164%
Calcium	101.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.1

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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