Directions:
- In medium bowl, combine all ingredients except won ton skins, mix until well blended. (To prevent won ton skins from drying out, prepare one or at a time.) Place 1 teaspoon filling in center of each won ton skin.
- Moisten edges with egg; fold in half to form triangle, pressing edges to seal. Pull bottom corners down and overlap slightly; moisten one corner and press to seal. Deep-fry in hot (375 degrees F) oil two or three at a time until browned.
- Pina Colada Dipping Sauce:
- 4 ounces pina colada mix
- 3 ounces sour cream
- 3 ounces drained, crushed pineapple
- Mix all ingredients well.
- Mustard-Dill Sauce:
- 1 cup mayonnaise
- 4 tablespoons Chinese style mustard
- 1/2 cup snipped parsley
- 3 tablespoons fresh dill weed or 1 tablespoon dried dill
- In a small bowl, combine all ingredients; mix thoroughly until smooth.
- Both sauces need to be chilled
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.57 Kcal (228 kJ) | ||
| Calories from fat | 41.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Cholesterol | 18.68mg | 6% | |
| Sodium | 62.21mg | 3% | |
| Potassium | 57.99mg | 1% | |
| Total Carbs | 1.33g | 0% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 191.72 Kcal (803 kJ) | ||
| Calories from fat | 147.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 7% | |
|---|---|---|---|
| Cholesterol | 65.62mg | 6% | |
| Sodium | 218.57mg | 3% | |
| Potassium | 203.75mg | 1% | |
| Total Carbs | 4.67g | 0% | |
| Sugars | 1.47g | 2% | |
| Dietary Fiber | 2.1g | 2% | |
| Protein | 8.03g | 5% | |
| Vitamin C | 4.3mg | 2% | |
| Iron | 11mg | 17% | |
| Calcium | 53.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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