Directions:
- Add salt to boiling water, then add macaroni. When done, add chili powder, tomato sauce, and black pepper. Fry ground beef separately, adding to macaroni mixture when done.
- Cook bell pepper, and onion in the oleo until done, add to above mixture.
- Last add the ketchup, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.62 Kcal (1715 kJ) | ||
| Calories from fat | 179.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 31% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 462.71mg | 19% | |
| Potassium | 443.64mg | 9% | |
| Total Carbs | 31.23g | 10% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 26.12g | 52% | |
| Vitamin C | 20.1mg | 34% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 9.5mg | 53% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 117.25 Kcal (491 kJ) | ||
| Calories from fat | 51.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 31% | |
|---|---|---|---|
| Cholesterol | 20.12mg | 23% | |
| Sodium | 132.45mg | 19% | |
| Potassium | 126.99mg | 9% | |
| Total Carbs | 8.94g | 10% | |
| Sugars | 0.87g | 12% | |
| Dietary Fiber | 0.61g | 9% | |
| Protein | 7.48g | 52% | |
| Vitamin C | 5.8mg | 34% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.7mg | 53% | |
| Calcium | 13.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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