| Amount Per 1 Serving | |||
| Calories | 245.37 Kcal (1027 kJ) | ||
| Calories from fat | 128.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 22% | |
|---|---|---|---|
| Cholesterol | 12.61mg | 4% | |
| Sodium | 386.37mg | 16% | |
| Potassium | 156.83mg | 3% | |
| Total Carbs | 22.59g | 8% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 6.16g | 12% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.8mg | 126% | |
| Calcium | 97.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 176.47 Kcal (739 kJ) | ||
| Calories from fat | 92.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 22% | |
|---|---|---|---|
| Cholesterol | 9.07mg | 4% | |
| Sodium | 277.88mg | 16% | |
| Potassium | 112.8mg | 3% | |
| Total Carbs | 16.25g | 8% | |
| Sugars | 0.77g | 4% | |
| Dietary Fiber | 1.2g | 7% | |
| Protein | 4.43g | 12% | |
| Vitamin C | 6.5mg | 15% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 16.4mg | 126% | |
| Calcium | 70.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.