Main
Recipes
Course
Sauces and Condiments
salad dressing
Couscous Salad with Creamy Roast Garlic Dressing Recipe

Couscous Salad with Creamy Roast Garlic Dressing Recipe

Posted by

Rate It!

Couscous Salad with Creamy Roast Garlic Dressing

Add your photo!

Ingredients

Count

Nutrition

239

Calories

Comments Print recipe

Ingredients:

Serving

1 large head garlic
1 1/2 cups canned low-sodium chicken broth, undiluted
1 cup couscous, uncooked
2 tbsp nonfat mayonnaise
2 tbsp red wine vinegar
1/4 tsp salt
1/4 tsp freshly ground pepper
3/4 cup chopped sweet red pepper
1/2 cup chopped fresh flat-leaf parsley
1/4 cup finely chopped celery

Directions:

Gently peel outer skin from garlic. Cut off top one-third of head, and discard. Place garlic, cut side up, in center of a piece of heavy-duty aluminum foil. Fold aluminum foil over garlic, sealing tightly. Bake at 400° for 40 minutes or until garlic is soft. Remove from oven; let cool 10 minutes. Separate cloves, and squeeze to extract pulp.
Bring chicken broth to a boil in a medium saucepan. Remove from heat. Add couscous; cover and let stand 5 minutes or until couscous is tender and liquid is absorbed. Fluff couscous with a fork, and transfer to a serving bowl.
Combine mayonnaise and next 3 ingredients in a small bowl; stir well. Add garlic; stir well.
Combine couscous, red pepper, parsley, and celery in a large bowl; add mayonnaise mixture, and toss well. Cover and chill 3 hours.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.2 Kcal (1001 kJ)
Calories from fat	59.35 Kcal
		% Daily Value*
Total Fat	6.59g	10%
Cholesterol	2.9mg	1%
Sodium	231.6mg	10%
Potassium	275.34mg	6%
Total Carbs	36.93g	12%
Sugars	1.47g	6%
Dietary Fiber	3.12g	12%
Protein	8.12g	16%
Vitamin C	46.2mg	77%
Iron	0.9mg	5%
Calcium	31.9mg	3%

Amount Per 100 g
Calories	125.49 Kcal (525 kJ)
Calories from fat	31.13 Kcal
		% Daily Value*
Total Fat	3.46g	10%
Cholesterol	1.52mg	1%
Sodium	121.5mg	10%
Potassium	144.44mg	6%
Total Carbs	19.37g	12%
Sugars	0.77g	6%
Dietary Fiber	1.64g	12%
Protein	4.26g	16%
Vitamin C	24.3mg	77%
Iron	0.5mg	5%
Calcium	16.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cauliflower and Green Pea Curry

Coconut oil, Mustard seeds, Ground turmeric and 10 more..
Chimichurri Burgers

Fresh flat-leaf parsley , trimmed of thick stems (firmly ... and 13 more..
Summer Couscous Salad

Cooked couscous, cool to room temp, Scallion, thin sliced and 12 more..
Chimichurri Sauce

Fresh flat-leaf parsley, firmly pack and trimmed of thick... and 7 more..
Oysters Rockefeller Soup

Oysters rockefeller soup, Celery stalks, White onions and 17 more..
Italian Confetti Pasta Salad

Mayonnaise, Red wine vinegar, Salt, Ground black pepper and 6 more..
Confetti Pasta Salad

Mayonnaise, Red wine vinegar, Salt, Black pepper and 7 more..
Grilled Meats and Vegetables over Saffron Orzo (Giada De Laurentiis)

Garlic, minced, Fresh lemon juice , from about 5 lemons and 22 more..
Pomegranate Papaya Kiwi Orange Salad

White wine vinegar, Salt, Pepper and 7 more..
Chicken Waldorf Salad

Mayonnaise, Lemon juice, Salt, Ground pepper and 4 more..
AAA Potato Salad

Mayonnaise, Cider vinegar, Salt, Pepper, Sugar and 6 more..
Chicken Salad

Mayonnaise, Fresh lime juice, Salt, Ground pepper and 6 more..
Chicken Waldorf Salad

Mayonnaise, Lemon juice, Salt, Ground pepper and 4 more..