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Couscous Cakes (Giada De Laurentiis) Recipe

Couscous Cakes (Giada De Laurentiis) Recipe

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Ingredients:

Serving

2 cups cooked couscous , prepared according to package instructions and cooled
1/4 cup chopped fresh cilantro leaves
1 egg
1 egg yolk
1 1/2 tsp ground coriander
1 lemon , zested
3/4 tsp kosher salt
1/4 tsp freshly ground black pepper
2 tbsp all-purpose flour
1/4 cup olive oil
1/3 cup mild mango chutney

Directions:

In a medium bowl, mix together the couscous, cilantro, egg, egg yolk, coriander, lemon zest, salt and pepper. Sprinkle the flour over the mixture. Mix until combined.
In a large nonstick skillet, heat the oil over medium heat. Form 1/4 cupfuls of the mixture into 8 patties. Add 4 of the patties to the pan and cook for 3 to 4 minutes each side until golden. Drain on paper towels. Repeat with the remaining couscous mixture.
Serve the couscous cakes with mango chutney.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.6 Kcal (1183 kJ)
Calories from fat	146.28 Kcal
		% Daily Value*
Total Fat	16.25g	25%
Cholesterol	81.84mg	27%
Sodium	455.66mg	19%
Potassium	117.25mg	2%
Total Carbs	29.05g	10%
Sugars	5.34g	21%
Dietary Fiber	1.43g	6%
Protein	6.62g	13%
Vitamin C	11.4mg	19%
Iron	0.8mg	4%
Calcium	27.1mg	3%

Amount Per 100 g
Calories	182.67 Kcal (765 kJ)
Calories from fat	94.55 Kcal
		% Daily Value*
Total Fat	10.51g	25%
Cholesterol	52.9mg	27%
Sodium	294.53mg	19%
Potassium	75.79mg	2%
Total Carbs	18.77g	10%
Sugars	3.45g	21%
Dietary Fiber	0.92g	6%
Protein	4.28g	13%
Vitamin C	7.4mg	19%
Iron	0.5mg	4%
Calcium	17.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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