Directions:
- Follow directions on box for preparation of couscous. Add all other ingredients
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.93 Kcal (297 kJ) | ||
| Calories from fat | 4.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Sodium | 14.95mg | 1% | |
| Potassium | 511.95mg | 11% | |
| Total Carbs | 17.31g | 6% | |
| Sugars | 12.15g | 49% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 30.6mg | 51% | |
| Iron | 2.8mg | 16% | |
| Calcium | 83.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 164.46 Kcal (689 kJ) | ||
| Calories from fat | 9.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 1% | |
|---|---|---|---|
| Sodium | 34.67mg | 1% | |
| Potassium | 1187.02mg | 11% | |
| Total Carbs | 40.14g | 6% | |
| Sugars | 28.18g | 49% | |
| Dietary Fiber | 5.79g | 10% | |
| Protein | 4.73g | 4% | |
| Vitamin C | 70.9mg | 51% | |
| Iron | 6.6mg | 16% | |
| Calcium | 194mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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