Cottage Cheese Salad Recipe

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Cottage Cheese Salad
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Ingredients:

Directions:

  1. Mix all ingredients in a large bowl.
  2. Chill.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.28 Kcal (164 kJ)
Calories from fat 13.56 Kcal
% Daily Value*
Total Fat 1.51g 2%
Cholesterol 6.4mg 2%
Sodium 137.8mg 6%
Potassium 64.73mg 1%
Total Carbs 1.67g 1%
Sugars 1.49g 6%
Dietary Fiber 0.17g 1%
Protein 4.26g 9%
Vitamin C 3.7mg 6%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 78.96 Kcal (331 kJ)
Calories from fat 27.26 Kcal
% Daily Value*
Total Fat 3.03g 2%
Cholesterol 12.87mg 2%
Sodium 276.98mg 6%
Potassium 130.12mg 1%
Total Carbs 3.36g 1%
Sugars 3g 6%
Dietary Fiber 0.34g 1%
Protein 8.57g 9%
Vitamin C 7.5mg 6%
Calcium 66.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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