Amount Per 1 Serving | |||
Calories | 342.31 Kcal (1433 kJ) | ||
Calories from fat | 189.29 Kcal | ||
% Daily Value* | |||
Total Fat | 21.03g | 32% | |
---|---|---|---|
Cholesterol | 59.69mg | 20% | |
Sodium | 437.41mg | 18% | |
Potassium | 871.81mg | 19% | |
Total Carbs | 29.88g | 10% | |
Sugars | 2.96g | 12% | |
Dietary Fiber | 3.91g | 16% | |
Protein | 10.14g | 20% | |
Vitamin C | 28.4mg | 47% | |
Vitamin A | 0.1mg | 5% | |
Iron | 2mg | 11% | |
Calcium | 213.1mg | 21% |
Amount Per 100 g | |||
Calories | 138.2 Kcal (579 kJ) | ||
Calories from fat | 76.43 Kcal | ||
% Daily Value* | |||
Total Fat | 8.49g | 32% | |
---|---|---|---|
Cholesterol | 24.1mg | 20% | |
Sodium | 176.6mg | 18% | |
Potassium | 351.98mg | 19% | |
Total Carbs | 12.06g | 10% | |
Sugars | 1.19g | 12% | |
Dietary Fiber | 1.58g | 16% | |
Protein | 4.09g | 20% | |
Vitamin C | 11.5mg | 47% | |
Vitamin A | 0.1mg | 5% | |
Iron | 0.8mg | 11% | |
Calcium | 86mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.