Cottage Cheese Crepe Filling Recipe

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Cottage Cheese Crepe Filling
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Ingredients:

  • 3 cups small curd cottage cheese
  • 3 tbsp sugar
  • 1/2 tsp vanilla

Directions:

  1. Blend together ingredients well.
  2. Use filling right away, do not freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.44 Kcal (751 kJ)
Calories from fat 56.7 Kcal
% Daily Value*
Total Fat 6.3g 10%
Cholesterol 26.78mg 9%
Sodium 573.5mg 24%
Potassium 165.5mg 4%
Total Carbs 10.87g 4%
Sugars 10.69g 43%
Dietary Fiber 0.06g 0%
Protein 17.34g 35%
Vitamin C 0.6mg 1%
Calcium 131.5mg 13%
Amount Per 100 g
Calories 109.06 Kcal (457 kJ)
Calories from fat 34.46 Kcal
% Daily Value*
Total Fat 3.83g 10%
Cholesterol 16.27mg 9%
Sodium 348.58mg 24%
Potassium 100.59mg 4%
Total Carbs 6.61g 4%
Sugars 6.5g 43%
Dietary Fiber 0.03g 0%
Protein 10.54g 35%
Vitamin C 0.4mg 1%
Calcium 79.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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