| Amount Per 1 Serving | |||
| Calories | 171.1 Kcal (716 kJ) | ||
| Calories from fat | 69.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Sodium | 206.72mg | 9% | |
| Potassium | 301.14mg | 6% | |
| Total Carbs | 18.02g | 6% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 9.03g | 36% | |
| Protein | 7.49g | 15% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 328.73 Kcal (1376 kJ) | ||
| Calories from fat | 132.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 12% | |
|---|---|---|---|
| Sodium | 397.16mg | 9% | |
| Potassium | 578.56mg | 6% | |
| Total Carbs | 34.62g | 6% | |
| Sugars | 1.84g | 4% | |
| Dietary Fiber | 17.35g | 36% | |
| Protein | 14.39g | 15% | |
| Vitamin C | 3.6mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.4mg | 13% | |
| Calcium | 38.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.