Cornucopia Salad Recipe

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Ingredients:

Serving

Directions:

Place the almonds and 1 tablespoon of sugar in a small skillet over medium-low heat, and cook and stir until the sugar melts and the almonds brown, watching carefully to avoid burning. Remove from heat and allow to cool.
In a large salad bowl, mix the lettuce, green onions, apple, avocado, dried cranberries, blue cheese, and cooked almonds.
Whisk together the vinegar, 2 teaspoons of sugar, and salt and pepper in a bowl, and stir in the vegetable oil. Pour the dressing over the salad, and gently toss to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.31 Kcal (747 kJ)
Calories from fat	128.54 Kcal
		% Daily Value*
Total Fat	14.28g	22%
Cholesterol	3.16mg	1%
Sodium	72.36mg	3%
Potassium	246.42mg	5%
Total Carbs	12.09g	4%
Sugars	7.26g	29%
Dietary Fiber	3.14g	13%
Protein	2.77g	6%
Vitamin C	4.7mg	8%
Iron	0.9mg	5%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	184.32 Kcal (772 kJ)
Calories from fat	132.87 Kcal
		% Daily Value*
Total Fat	14.76g	22%
Cholesterol	3.27mg	1%
Sodium	74.8mg	3%
Potassium	254.72mg	5%
Total Carbs	12.49g	4%
Sugars	7.51g	29%
Dietary Fiber	3.25g	13%
Protein	2.86g	6%
Vitamin C	4.8mg	8%
Iron	0.9mg	5%
Calcium	53.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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