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Cornmeal Fried Oysters With Red Cabbage and Sausage Recipe

Cornmeal Fried Oysters With Red Cabbage and Sausage Recipe

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Cornmeal Fried Oysters With Red Cabbage and Sausage

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Ingredients:

Serving

4 cups red cabbage, cored and thinly sliced, approximately 1 lbs
3 tbsp apple cider vinegar
1/2 tsp salt
1 tsp sugar
2 tbsp vegetable oil
2 garlic cloves, minced
1 small onion, finely diced
2 hot italian sausage, skinned
1/2 apple, peeled, cored and thinly sliced
2/3 cup flour
1/3 cup cornmeal
1/2 tsp salt
1/2 tsp black pepper
1/4 tsp turmeric
1 pinch cayenne pepper
20 medium shucked oysters, well drained
vegetable oil (for frying )

Directions:

Toss the red cabbage, vinegar, salt and sugar. Set aside while you are preparing the other ingredients.
Heat the 2 tablespoons oil in a large heavy frying pan over medium heat and sauté the garlic until light gold in color. Stir in the onion and sauté until lightly browned. Add the sausages and fry, crumbling with a fork, until cooked through. Add the apple and the red cabbage mixture and turn the heat to high. Sauté, stirring frequently, until the cabbage is glistening and heated through. Remove from the heat.
Coat the oysters with the cornmeal mixture and place on a plate. Sprinkle the leftover cornmeal mixture over the oysters.
Preheat the oven to 250°. Heat 1/2 inch vegetable oil in a large, heavy frying pan until a haze forms over the oil. Fry the oysters, without overcrowding the pan, until golden brown on both sides. Drain each batch on absorbent paper, then transfer to a baking sheet and place in the oven.
When the oysters are all cooked, reheat the cabbage and sausage mixture over high heat, stirring frequently, until hot and tender-crisp. Place on a heated platter and surround with the oysters.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2617.31 Kcal (10958 kJ)
Calories from fat	944.26 Kcal
		% Daily Value*
Total Fat	104.92g	161%
Cholesterol	1257.94mg	419%
Sodium	3832.05mg	160%
Potassium	4251.83mg	90%
Total Carbs	45.7g	15%
Sugars	7.28g	29%
Dietary Fiber	6.21g	25%
Protein	358.09g	716%
Vitamin C	54.8mg	91%
Iron	93.5mg	519%
Calcium	195mg	20%

Amount Per 100 g
Calories	148.91 Kcal (623 kJ)
Calories from fat	53.72 Kcal
		% Daily Value*
Total Fat	5.97g	161%
Cholesterol	71.57mg	419%
Sodium	218.03mg	160%
Potassium	241.91mg	90%
Total Carbs	2.6g	15%
Sugars	0.41g	29%
Dietary Fiber	0.35g	25%
Protein	20.37g	716%
Vitamin C	3.1mg	91%
Iron	5.3mg	519%
Calcium	11.1mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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