Directions:
- To make pastry shells, mix flour, salt and cornmeal. Cut in shortening. Stir in grated cheese. Sprinkle water over mixture, tossing with fork until pastry is uniformly dampened.
- Roll to about 1/8 inch thickness on lightly floured surface. Cut in 2 inch circles. press pastry circles into tiny tart cups, ruffling edges. Bake in hot oven (400 degrees) 13 minutes.
- Combine filling ingredients in a double boiler; heat until cheese melts. Spoon into cornmeal tarts.
- To freeze:.
- Place tarts close together in a disposable aluminum foil pan. Freeze until firm; cover tightly with plastic wrap, then with aluminum foil. Seal foil to edges of pan securely with freezer tape.
- To Serve:.
- Remove foil and plastic wrap and bake unthawed in hot oven (400 degrees) 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2604.6 Kcal (10905 kJ) | ||
| Calories from fat | 2000.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 222.3g | 342% | |
|---|---|---|---|
| Cholesterol | 222.23mg | 74% | |
| Sodium | 4868.44mg | 203% | |
| Potassium | 926.43mg | 20% | |
| Total Carbs | 104g | 35% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 11.68g | 47% | |
| Protein | 60.14g | 120% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 7.1mg | 39% | |
| Calcium | 1443.5mg | 144% | |
| Amount Per 100 g | |||
| Calories | 365.69 Kcal (1531 kJ) | ||
| Calories from fat | 280.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.21g | 342% | |
|---|---|---|---|
| Cholesterol | 31.2mg | 74% | |
| Sodium | 683.54mg | 203% | |
| Potassium | 130.07mg | 20% | |
| Total Carbs | 14.6g | 35% | |
| Sugars | 0.64g | 18% | |
| Dietary Fiber | 1.64g | 47% | |
| Protein | 8.44g | 120% | |
| Vitamin C | 1.3mg | 15% | |
| Iron | 1mg | 39% | |
| Calcium | 202.7mg | 144% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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