Cornish Pasties With Keltic Gold Cheese Recipe

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Cornish Pasties With Keltic Gold Cheese
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Ingredients:

Directions:

  1. Combine flour and butter in food processor until mix resembles breadcrumbs.
  2. Slowly add egg yolk until mix holds together.
  3. Turn out onto lightly floured board and form a ball. Cover with cling wrap and refrigerate for 30 minutes.
  4. Preheat oven to 180°C (fan forced) / 160°C gas / Mark 4.
  5. Roll out pastry and cut into 4 rounds.
  6. Chop cheese, apple, onion, potato into 1.5cm chunks. Season, and add sage.
  7. Divide filling between the four pastry rounds. Dampen pastry edges with water and draw the sides together, crimping the edges together to form pasties.
  8. Brush with egg glaze and bake for 20 - 25 minutes until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.78 Kcal (1820 kJ)
Calories from fat 184.11 Kcal
% Daily Value*
Total Fat 20.46g 31%
Cholesterol 54.05mg 18%
Sodium 829.97mg 35%
Potassium 209.09mg 4%
Total Carbs 57.04g 19%
Sugars 22.3g 89%
Dietary Fiber 4.08g 16%
Protein 5.96g 12%
Vitamin C 3.5mg 6%
Vitamin A 0.3mg 11%
Iron 2.6mg 15%
Calcium 113.1mg 11%
Amount Per 100 g
Calories 231.2 Kcal (968 kJ)
Calories from fat 97.9 Kcal
% Daily Value*
Total Fat 10.88g 31%
Cholesterol 28.74mg 18%
Sodium 441.35mg 35%
Potassium 111.19mg 4%
Total Carbs 30.33g 19%
Sugars 11.86g 89%
Dietary Fiber 2.17g 16%
Protein 3.17g 12%
Vitamin C 1.8mg 6%
Vitamin A 0.2mg 11%
Iron 1.4mg 15%
Calcium 60.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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