Cornflake Cookie Mix in a Jar Recipe

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Cornflake Cookie Mix in a Jar
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Ingredients
4
Count
Nutrition
721
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 1 1/4 cups white sugar
  • 1/4 tsp salt
  • 2 1/2 cups coconut
  • 1 1/2 cups corn flakes cereal

Directions:

  1. Place sugar and salt in a clean mason jar.
  2. Pack down tight so everything will fit in the jar.
  3. Add other ingredients one item at a time, packing each layer down Put cornflakes in last and don't crunch them down.
  4. Put the lid on the jar and tie a ribbon around the lid.
  5. You can add a personalized label, if you wish.
  6. Recipe to attach to jar:.
  7. Whip 3 egg whites until stiff.
  8. Add 1/2 teaspoon of vanilla extract.
  9. Stir in the ingredients from this jar until well combined.
  10. Drop teaspoons of dough on an ungreased cookie sheet.
  11. Bake for 15 minutes at 325 degrees F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 720.56 Kcal (3017 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Sodium 314.06mg 13%
Potassium 371.25mg 8%
Total Carbs 106.69g 36%
Sugars 80.63g 323%
Dietary Fiber 9.19g 37%
Protein 4.5g 9%
Vitamin C 3mg 5%
Iron 2.4mg 13%
Calcium 23mg 2%
Amount Per 100 g
Calories 370.47 Kcal (1551 kJ)
Calories from fat 152.7 Kcal
% Daily Value*
Total Fat 16.97g 51%
Sodium 161.47mg 13%
Potassium 190.87mg 8%
Total Carbs 54.85g 36%
Sugars 41.45g 323%
Dietary Fiber 4.72g 37%
Protein 2.31g 9%
Vitamin C 1.5mg 5%
Iron 1.2mg 13%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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