Surprise Macaroons Recipe

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Surprise Macaroons
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Ingredients
4
Count
Nutrition
2521
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup sugar
  • 3 cups corn flakes (do not crush )

Directions:

  1. Mix sugar, corn syrup and peanut butter.
  2. Heat until hot but DO NOT BOIL.
  3. Add cornflakes stirring quickly, just till mixed.
  4. Drop tablespoons full onto waxed paper.
  5. Cool and ENJOY.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2521.31 Kcal (10556 kJ)
Calories from fat 1161 Kcal
% Daily Value*
Total Fat 129g 198%
Sodium 306.76mg 13%
Potassium 2050.21mg 44%
Total Carbs 311.43g 104%
Sugars 211.86g 847%
Dietary Fiber 21.39g 86%
Protein 67.92g 136%
Iron 6.7mg 37%
Calcium 178.5mg 18%
Amount Per 100 g
Calories 452.66 Kcal (1895 kJ)
Calories from fat 208.44 Kcal
% Daily Value*
Total Fat 23.16g 198%
Sodium 55.07mg 13%
Potassium 368.08mg 44%
Total Carbs 55.91g 104%
Sugars 38.04g 847%
Dietary Fiber 3.84g 86%
Protein 12.19g 136%
Iron 1.2mg 37%
Calcium 32mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.4
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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