Directions:
- Place the corned beef in water to cover with the peppercorns or mixed pickling spices (in supermarkets, these often come packaged with the corned beef). Cover the pot or kettle, bring to a boil, reduce heat and simmer 5 hours or until tender, skimming occasionally. During the last hour, add the carrots and onions and cover again. During the last 15 minutes, add the cabbage. Transfer meat and vegetables to a platter and brush the vegetables with the melted butter. Serve with boiled parsley potatoes, cooked separately. (The stock can be saved to add to a pot roast or stew instead of other liquid.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 782.95 Kcal (3278 kJ) | ||
| Calories from fat | 510.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.7g | 87% | |
|---|---|---|---|
| Cholesterol | 204.12mg | 68% | |
| Sodium | 4623.51mg | 193% | |
| Potassium | 1300.56mg | 28% | |
| Total Carbs | 8g | 3% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 57.56g | 115% | |
| Vitamin C | 107.7mg | 180% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.6mg | 42% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 168.92 Kcal (707 kJ) | ||
| Calories from fat | 110.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 87% | |
|---|---|---|---|
| Cholesterol | 44.04mg | 68% | |
| Sodium | 997.52mg | 193% | |
| Potassium | 280.6mg | 28% | |
| Total Carbs | 1.73g | 3% | |
| Sugars | 0.8g | 15% | |
| Dietary Fiber | 0.43g | 8% | |
| Protein | 12.42g | 115% | |
| Vitamin C | 23.2mg | 180% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.6mg | 42% | |
| Calcium | 10.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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