Directions:
- Preheat oven to 375 degrees Fahrenheit.
- Lightly oil an 8 x8 baking dish.
- Combine dry ingredients in a medium bowl.
- Add wet ingredients and mix well.
- Pour batter into pan, baking for about 30 minutes until done. Let cool, and cut into 12 squares. Serve warm. Cover and refrigerate unused portions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.95 Kcal (603 kJ) | ||
| Calories from fat | 58.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 10% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 24.03mg | 1% | |
| Potassium | 209.11mg | 4% | |
| Total Carbs | 18.75g | 6% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 98.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 262.65 Kcal (1100 kJ) | ||
| Calories from fat | 106.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 10% | |
|---|---|---|---|
| Cholesterol | 0.75mg | 0% | |
| Sodium | 43.84mg | 1% | |
| Potassium | 381.52mg | 4% | |
| Total Carbs | 34.2g | 6% | |
| Sugars | 4.54g | 10% | |
| Dietary Fiber | 1.91g | 4% | |
| Protein | 5.53g | 6% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.9mg | 3% | |
| Calcium | 180.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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