Corn Waffles Recipe

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Corn Waffles
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Ingredients
9
Count
Nutrition
540
Calories
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Ingredients:

Directions:

  1. Heat waffle iron.
  2. In medium mixing bowl beat eggs until fluffy.
  3. Add remaining ingredients and beat just until smooth.
  4. Pour batter from cup or pitcher onto center of hot waffle iron.
  5. Bake 5 minutes or until steaming stops then remove waffle carefully.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.07 Kcal (2261 kJ)
Calories from fat 240.68 Kcal
% Daily Value*
Total Fat 26.74g 41%
Cholesterol 144.07mg 48%
Sodium 237.74mg 10%
Potassium 836.56mg 18%
Total Carbs 66.71g 22%
Sugars 7.66g 31%
Dietary Fiber 3.78g 15%
Protein 11.73g 23%
Vitamin C 2.8mg 5%
Vitamin A 0.3mg 9%
Iron 2.1mg 12%
Calcium 318.7mg 32%
Amount Per 100 g
Calories 226.1 Kcal (947 kJ)
Calories from fat 100.76 Kcal
% Daily Value*
Total Fat 11.2g 41%
Cholesterol 60.32mg 48%
Sodium 99.53mg 10%
Potassium 350.23mg 18%
Total Carbs 27.93g 22%
Sugars 3.21g 31%
Dietary Fiber 1.58g 15%
Protein 4.91g 23%
Vitamin C 1.2mg 5%
Vitamin A 0.1mg 9%
Iron 0.9mg 12%
Calcium 133.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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