Directions:
- Saute corn in hot olive oil, adding salt and pepper to taste, until tender.
- Add garlic and saute until garlic becomes aromatic, less than 1 minute.
- Deglaze with vinegar and stock, cooking until liquid is nearly evaporated (au sec) Add tomatoes and cook 1 minute more.
- Remove from heat, stir in scallions.
- Cool, season with salt and pepper, serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.22 Kcal (399 kJ) | ||
| Calories from fat | 36.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 6% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 21.32mg | 1% | |
| Potassium | 311.56mg | 7% | |
| Total Carbs | 13.84g | 5% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 72.65 Kcal (304 kJ) | ||
| Calories from fat | 27.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 6% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 16.27mg | 1% | |
| Potassium | 237.71mg | 7% | |
| Total Carbs | 10.56g | 5% | |
| Sugars | 3.29g | 17% | |
| Dietary Fiber | 1.77g | 9% | |
| Protein | 1.9g | 5% | |
| Vitamin C | 10.8mg | 24% | |
| Iron | 0.5mg | 4% | |
| Calcium | 16.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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