Corn Soup Recipe

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Corn Soup
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Ingredients:

Directions:

  1. Combine ingredients.
  2. Heat very slowly, stirring constantly until cheese is melted and liquid is thoroughly mixed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2839.33 Kcal (11888 kJ)
Calories from fat 1238.24 Kcal
% Daily Value*
Total Fat 137.58g 212%
Cholesterol 497.73mg 166%
Sodium 15037.1mg 627%
Potassium 1973.16mg 42%
Total Carbs 267.31g 89%
Sugars 57.77g 231%
Dietary Fiber 9.64g 39%
Protein 158.77g 318%
Vitamin C 48.2mg 80%
Iron 8.6mg 48%
Calcium 1769mg 177%
Amount Per 100 g
Calories 124.67 Kcal (522 kJ)
Calories from fat 54.37 Kcal
% Daily Value*
Total Fat 6.04g 212%
Cholesterol 21.85mg 166%
Sodium 660.25mg 627%
Potassium 86.64mg 42%
Total Carbs 11.74g 89%
Sugars 2.54g 231%
Dietary Fiber 0.42g 39%
Protein 6.97g 318%
Vitamin C 2.1mg 80%
Iron 0.4mg 48%
Calcium 77.7mg 177%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.5
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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