Directions:
- Sweat the onions and corn in butter over low heat with lid on. After onions are translucent, add chicken stock. Bring to a boil and simmer for 20 minutes. Season with salt and pepper. Puree in a blender and put through a fine sieve. Heat and add 1 cup of cream at the last minute before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.28 Kcal (1751 kJ) | ||
| Calories from fat | 236.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.29g | 40% | |
|---|---|---|---|
| Cholesterol | 78.67mg | 26% | |
| Sodium | 377.5mg | 16% | |
| Potassium | 682.54mg | 15% | |
| Total Carbs | 38.63g | 13% | |
| Sugars | 9.95g | 40% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 12.27g | 25% | |
| Vitamin C | 11.7mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 93.65 Kcal (392 kJ) | ||
| Calories from fat | 52.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 40% | |
|---|---|---|---|
| Cholesterol | 17.61mg | 26% | |
| Sodium | 84.52mg | 16% | |
| Potassium | 152.82mg | 15% | |
| Total Carbs | 8.65g | 13% | |
| Sugars | 2.23g | 40% | |
| Dietary Fiber | 1.03g | 18% | |
| Protein | 2.75g | 25% | |
| Vitamin C | 2.6mg | 19% | |
| Iron | 0.3mg | 8% | |
| Calcium | 8.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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