Directions:
- In a glass bowl mix the salt, corn meal and coconut.
- Add the oil, mix.
- Add the liquid soap, mix.
- Cut the vitamin capsules open and add the oil, mix, add essential oil if using and mix well.
- Scoop into a container, plastic is preferred if using this in the shower.
- Use: Take out a finger full and rub/massage the body, rinse of with warm water.
- If using it in the shower, make sure you are on a non-slip surface!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.18 Kcal (110 kJ) | ||
| Calories from fat | 20.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 4% | |
|---|---|---|---|
| Sodium | 3144.61mg | 131% | |
| Potassium | 12.18mg | 0% | |
| Total Carbs | 1.38g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.15g | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 216.06 Kcal (905 kJ) | ||
| Calories from fat | 172.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 4% | |
|---|---|---|---|
| Sodium | 25955.73mg | 131% | |
| Potassium | 100.56mg | 0% | |
| Total Carbs | 11.35g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.49g | 0% | |
| Protein | 1.24g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.6mg | 0% | |
| Calcium | 20.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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