Corn Pup Recipes

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Ingredients:

Serving

3/4 cup yellow cornmeal
1 cup all-purpose flour
1/3 cup sugar
1 tbsp baking powder
1/4 tsp salt
1 tsp chili powder
1 tsp cumin
1 tsp garlic powder
1 cup milk
1 egg, beaten with fork
2 tbsp oil
1/2 cup shredded monterey jack cheese
4 hot dogs , cut into 1 inch pieces

Directions:

Preheat oven to 400°F Line muffin pan with paper liners or coat with cooking spray.
Stir together cornmeal, flour, sugar, baking powder, salt, chili powder, cumin, and garlic powder. Make a hole in the bottom of the bowl and pour in milk, beaten egg, and oil. Stir just until blended. Fold in cheese.
Drop a spoonful of batter into each muffin cup. Place hot dog piece into batter. Fill with enough batter to cover the hot dog (This does not mean drown the hot dog. It means make sure the piece is covered in batter because the batter will rise).
Bake 10-12 minutes. Muffins should be lightly browned and clean when toothpick is inserted. Let cool before removing from pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	301.42 Kcal (1262 kJ)
Calories from fat	109.31 Kcal
		% Daily Value*
Total Fat	12.15g	19%
Cholesterol	45.64mg	15%
Sodium	246.56mg	10%
Potassium	429.87mg	9%
Total Carbs	38.42g	13%
Sugars	8.91g	36%
Dietary Fiber	1.99g	8%
Protein	10.42g	21%
Vitamin A	0.2mg	7%
Iron	1.4mg	8%
Calcium	319.5mg	32%

Amount Per 100 g
Calories	252.93 Kcal (1059 kJ)
Calories from fat	91.72 Kcal
		% Daily Value*
Total Fat	10.19g	19%
Cholesterol	38.3mg	15%
Sodium	206.9mg	10%
Potassium	360.72mg	9%
Total Carbs	32.24g	13%
Sugars	7.48g	36%
Dietary Fiber	1.67g	8%
Protein	8.75g	21%
Vitamin A	0.2mg	7%
Iron	1.1mg	8%
Calcium	268.1mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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