Directions:
- For Fritters: In a large bowl, stir together the sugar and melted butter.
- Sift together the dry ingredients.
- Add the milk and beaten eggs to the sugar mix and then slowly introduce the dry ingredients.
- Add the drained corn.
- Mix until moistened.
- In a non-stick fry pan on medium high heat, add just enough vegetable oil to coat bottom of fry pan.
- Drop a serving size spoon full of corn fritter mix in fry pan.
- Do not let Corn fritter patties touch one another while frying.
- Cook on each side until lightly golden.
- When done place on paper towel to drain.
- You may need to add more oil while frying all of the corn fritters.
- When fritters have been completed let cool on paper towels.
- Casserole: In fry pan add 2 Tbs.
- Of butter, place onions and bell pepper in fry pan.
- Sautéé on medium low heat until onions are transparent.
- Remove fry pan from heat and set aside.
- Place chicken bouillon cubes in 1+1/3 C.
- Of water and dissolve.
- In large bowl crumble corn fritters, add sauteed onions and bell peppers, add 3 Tbs.
- Melted butter.
- Pour dissolved chicken bouillon and water mixture over corn and sauteed vegetables and mix well.
- Place mixture in well oiled 8 x 8 baking pan and cover with foil.
- Place in a preheated oven at 350 degrees for 20- 25 minutes.
- Remove foil and place back in oven for 10- 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.1 Kcal (1776 kJ) | ||
| Calories from fat | 195.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.73g | 33% | |
|---|---|---|---|
| Cholesterol | 111.57mg | 37% | |
| Sodium | 478.49mg | 20% | |
| Potassium | 445.6mg | 9% | |
| Total Carbs | 51.48g | 17% | |
| Sugars | 13.48g | 54% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 7.63g | 15% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 6.5mg | 36% | |
| Calcium | 162.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 223.72 Kcal (937 kJ) | ||
| Calories from fat | 103.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 33% | |
|---|---|---|---|
| Cholesterol | 58.86mg | 37% | |
| Sodium | 252.42mg | 20% | |
| Potassium | 235.07mg | 9% | |
| Total Carbs | 27.16g | 17% | |
| Sugars | 7.11g | 54% | |
| Dietary Fiber | 1.48g | 11% | |
| Protein | 4.02g | 15% | |
| Vitamin C | 6.7mg | 21% | |
| Vitamin A | 0.3mg | 18% | |
| Iron | 3.4mg | 36% | |
| Calcium | 85.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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