| Amount Per 1 Serving | |||
| Calories | 312.71 Kcal (1309 kJ) | ||
| Calories from fat | 82.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 13.17mg | 1% | |
| Potassium | 673.4mg | 14% | |
| Total Carbs | 61.48g | 20% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 6.57g | 26% | |
| Protein | 9.16g | 18% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.05 Kcal (444 kJ) | ||
| Calories from fat | 28.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 14% | |
|---|---|---|---|
| Cholesterol | 5.18mg | 5% | |
| Sodium | 4.47mg | 1% | |
| Potassium | 228.37mg | 14% | |
| Total Carbs | 20.85g | 20% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 2.23g | 26% | |
| Protein | 3.1g | 18% | |
| Vitamin C | 6mg | 29% | |
| Iron | 0.5mg | 8% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.