Corn Chowder Recipe

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Corn Chowder
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Ingredients
5
Count
Nutrition
171
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Heat the bacon for 20 to 30 seconds in the microwave; set aside. Pour the cream of potato soup into a sauce-pan. Add the milk and corn. Break up the cooked bacon into small pieces, then stir it into the sauce-pan. Heat for 5 minutes or until the soup reaches a simmer. Serve with the oyster crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.18 Kcal (717 kJ)
Calories from fat 28.97 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 6.1mg 2%
Sodium 53.68mg 2%
Potassium 183mg 4%
Total Carbs 32.09g 11%
Sugars 12.1g 48%
Dietary Fiber 2g 8%
Protein 7.66g 15%
Vitamin C 2mg 3%
Calcium 152.5mg 15%
Amount Per 100 g
Calories 61.59 Kcal (258 kJ)
Calories from fat 10.42 Kcal
% Daily Value*
Total Fat 1.16g 5%
Cholesterol 2.19mg 2%
Sodium 19.31mg 2%
Potassium 65.85mg 4%
Total Carbs 11.55g 11%
Sugars 4.35g 48%
Dietary Fiber 0.72g 8%
Protein 2.76g 15%
Vitamin C 0.7mg 3%
Calcium 54.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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