Ingredients:
- 1-28oz. can any type greens with season; well drained, or
- 2cup. any type fresh cooked greens
Directions:
- In skillet saut'e 1st three ingredients in melted butter til tender not over cooking. Add drained greens and tomatoes cook on low. In a mixing bowl add the cornbread mix, creamed corn, beaten eggs stir together mixing well then add warm vegetables and 3c. cheese. Pour mixture into well sprayed ceep casserole dish.
- Bake 400 degrees; for 35 min. Then spread 2c. cheese evenly over top of casserole bake an additional 5 min.
- ENJOY!
- Will have a picture available soon!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.81 Kcal (41 kJ) | ||
| Calories from fat | 4.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 1% | |
| Sodium | 19.95mg | 1% | |
| Potassium | 2.05mg | 0% | |
| Total Carbs | 0.99g | 0% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 268.38 Kcal (1124 kJ) | ||
| Calories from fat | 117.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 1% | |
|---|---|---|---|
| Cholesterol | 50.57mg | 1% | |
| Sodium | 545.62mg | 1% | |
| Potassium | 56.1mg | 0% | |
| Total Carbs | 27.11g | 0% | |
| Sugars | 7.26g | 1% | |
| Dietary Fiber | 1.38g | 0% | |
| Protein | 10.86g | 1% | |
| Vitamin C | 1.4mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 1.1mg | 0% | |
| Calcium | 306.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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