Corn and Potato Dinner (For Babies) Recipe

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Corn and Potato Dinner (For Babies)
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Ingredients:

Directions:

  1. Heat oil in a small skillet, over medium heat.
  2. Fry onion and carrot until soft, about 5 minutes.
  3. Put 1/2 of the carrot/onion mixture into a bowl and set aside.
  4. Add water potato, and corn to the pan.
  5. Stir to mix.
  6. Cover and simmer 15 minutes.
  7. Add herbs.
  8. Puree.
  9. Add reserved mixture to puree, mix well.
  10. Add water if needed.
  11. Serve.
  12. Freeze leftovers in ice cube trays.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.16 Kcal (206 kJ)
Calories from fat 21.43 Kcal
% Daily Value*
Total Fat 2.38g 4%
Sodium 19.03mg 1%
Potassium 121.28mg 3%
Total Carbs 6.61g 2%
Sugars 1.66g 7%
Dietary Fiber 1.16g 5%
Protein 0.72g 1%
Vitamin C 1.7mg 3%
Vitamin A 0.3mg 10%
Iron 0.3mg 1%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 77.35 Kcal (324 kJ)
Calories from fat 33.72 Kcal
% Daily Value*
Total Fat 3.75g 4%
Sodium 29.94mg 1%
Potassium 190.83mg 3%
Total Carbs 10.4g 2%
Sugars 2.61g 7%
Dietary Fiber 1.83g 5%
Protein 1.13g 1%
Vitamin C 2.6mg 3%
Vitamin A 0.5mg 10%
Iron 0.4mg 1%
Calcium 20mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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