Coriander,lemon and Chilli Paste Recipe

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Coriander,lemon and Chilli Paste
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Ingredients:

Directions:

  1. Remove the coriander leaves from their stems and place the leaves in a blender,add the rest of the ingredients and blend into a paste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.94 Kcal (1520 kJ)
Calories from fat 315.42 Kcal
% Daily Value*
Total Fat 35.05g 54%
Sodium 592.04mg 25%
Potassium 382.03mg 8%
Total Carbs 12.73g 4%
Sugars 5.92g 24%
Dietary Fiber 2.97g 12%
Protein 2.5g 5%
Vitamin C 160.6mg 268%
Iron 1.4mg 8%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 213.35 Kcal (893 kJ)
Calories from fat 185.42 Kcal
% Daily Value*
Total Fat 20.6g 54%
Sodium 348.03mg 25%
Potassium 224.58mg 8%
Total Carbs 7.49g 4%
Sugars 3.48g 24%
Dietary Fiber 1.75g 12%
Protein 1.47g 5%
Vitamin C 94.4mg 268%
Iron 0.8mg 8%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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