Directions:
- Mix the ingredients in the blender.
- When well blended put in a large glass decanter, refrigerate and serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.54 Kcal (145 kJ) | ||
| Calories from fat | 15.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Cholesterol | 1.03mg | 0% | |
| Sodium | 5.63mg | 0% | |
| Potassium | 25.11mg | 1% | |
| Total Carbs | 2.71g | 1% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 238.2 Kcal (997 kJ) | ||
| Calories from fat | 105.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 3% | |
|---|---|---|---|
| Cholesterol | 7.09mg | 0% | |
| Sodium | 38.84mg | 0% | |
| Potassium | 173.16mg | 1% | |
| Total Carbs | 18.68g | 1% | |
| Sugars | 13.49g | 8% | |
| Dietary Fiber | 1.68g | 1% | |
| Protein | 2.53g | 1% | |
| Vitamin C | 1.3mg | 0% | |
| Iron | 0.7mg | 1% | |
| Calcium | 91.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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