Coq Au Gewurztraminer Recipe

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Coq Au Gewurztraminer
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Ingredients:

Directions:

  1. Melt butter and oil together in a heavy saucepan or pot.
  2. Brown the pancetta a little, then add carrots, onions and garlic.
  3. Leave to cook over moderate heat until onions have softened but not colored.
  4. Scoop out onions, pancetta and carrots with slotted spoon, set aside.
  5. Brown thighs in the pan.
  6. Put the onions, pancetta and carrots back into pan.
  7. Turn up the heat and pour in the wine.
  8. Quickly bring the mixture to boil, then turn down heat to a simmer.
  9. Let everything cook at a gentle simmer for 25mins, turning chicken from time to time.
  10. Lift chicken out of the pan, and place into a bowl/plate.
  11. Cover to keep warm.
  12. Pour the cream into pan.
  13. Season with salt and pepper.
  14. Stir in the fresh parsley.
  15. Add the mushrooms.
  16. Let sauce thicken while the mushrooms cook.
  17. (You want the sauce to reduce substantially so that the liquid is a nice, thick, delicious gravy.) When ready, put the chicken back into the pan and heat through again before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.24 Kcal (1558 kJ)
Calories from fat 208.52 Kcal
% Daily Value*
Total Fat 23.17g 36%
Cholesterol 48.38mg 16%
Sodium 453.97mg 19%
Potassium 436.7mg 9%
Total Carbs 14.15g 5%
Sugars 4.77g 19%
Dietary Fiber 2.63g 11%
Protein 7.16g 14%
Vitamin C 10.9mg 18%
Vitamin A 0.4mg 14%
Iron 0.7mg 4%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 97.85 Kcal (410 kJ)
Calories from fat 54.81 Kcal
% Daily Value*
Total Fat 6.09g 36%
Cholesterol 12.72mg 16%
Sodium 119.33mg 19%
Potassium 114.79mg 9%
Total Carbs 3.72g 5%
Sugars 1.25g 19%
Dietary Fiber 0.69g 11%
Protein 1.88g 14%
Vitamin C 2.9mg 18%
Vitamin A 0.1mg 14%
Iron 0.2mg 4%
Calcium 18.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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