Copy Cat Cracker Jack Food Network Version Recipe

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Copy Cat Cracker Jack Food Network Version
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Minutes

Ingredients:

Directions:

  1. 1. Put the vegetable oil and a few test kernels in a large pot. Heat over medium high heat until the kernels pop, then add the remaining kernels in a single layer. Cover and cook, shaking the pot, until there are several seconds between pops. Transfer popcorn to a bowl.
  2. 2. Lightly oil a baking sheet. I used a heavy coat of PAM.
  3. 3. Wipe out the pot, then add sugar, corn syrup, molasses, peanut oil, 1/4 teaspoon salt, and the peanuts.
  4. 4.Cook over medium high heat until a candy thermometer reads 290 degrees, about 8 minutes.
  5. 5. Remove from heat and stir in the popcorn until coated.
  6. 6. Transfer the caramel corn to the baking sheet and let cool, then break into small pieces.
  7. 7. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1111.83 Kcal (4655 kJ)
Calories from fat 648.92 Kcal
% Daily Value*
Total Fat 72.1g 111%
Sodium 253.51mg 11%
Potassium 1175.94mg 25%
Total Carbs 111.71g 37%
Sugars 82.29g 329%
Dietary Fiber 7.2g 29%
Protein 19.78g 40%
Iron 5.8mg 32%
Calcium 366.7mg 37%
Amount Per 100 g
Calories 469.12 Kcal (1964 kJ)
Calories from fat 273.8 Kcal
% Daily Value*
Total Fat 30.42g 111%
Sodium 106.97mg 11%
Potassium 496.17mg 25%
Total Carbs 47.13g 37%
Sugars 34.72g 329%
Dietary Fiber 3.04g 29%
Protein 8.35g 40%
Iron 2.5mg 32%
Calcium 154.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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