Soy-Glazed Pork Recipe

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Soy-Glazed Pork
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Ingredients:

Directions:

  1. Heat a wok or large frying pan over high heat. Add oil and swirl wok to coat. Cook onion, stirring often, until starting to brown, about 2 minutes. Add pork and cook, stirring as needed, until browned, about 15 minutes.
  2. Mix remaining ingredients in a small bowl and add to pork, stirring to coat. Cover, reduce heat to low, and simmer until pork is tender, about 20 minutes. If meat starts to stick, add 2 tbsp. water.
  3. Make ahead: Up to 2 days ahead, covered and chilled. Reheat over medium heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1281.86 Kcal (5367 kJ)
Calories from fat 742.77 Kcal
% Daily Value*
Total Fat 82.53g 127%
Cholesterol 340.13mg 113%
Sodium 2950.56mg 123%
Potassium 2285.45mg 49%
Total Carbs 26.12g 9%
Sugars 18.92g 76%
Dietary Fiber 1.81g 7%
Protein 111.43g 223%
Vitamin C 1.4mg 2%
Iron 7mg 39%
Calcium 130.2mg 13%
Amount Per 100 g
Calories 175.66 Kcal (735 kJ)
Calories from fat 101.78 Kcal
% Daily Value*
Total Fat 11.31g 127%
Cholesterol 46.61mg 113%
Sodium 404.32mg 123%
Potassium 313.18mg 49%
Total Carbs 3.58g 9%
Sugars 2.59g 76%
Dietary Fiber 0.25g 7%
Protein 15.27g 223%
Vitamin C 0.2mg 2%
Iron 1mg 39%
Calcium 17.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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