Cooper's Pork Ribs Recipe

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Cooper's Pork Ribs
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Ingredients
3
Count
Nutrition
137
Calories
Total time
95
Minutes
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Ingredients:

Directions:

  1. Prepare a smoker. Season ribs with salt and spice rub on both sides. Place ribs into smoker. Smoke for 1 1/2 hours, flipping them over once. No sauce is needed, as the ribs are cooked the cowboy way, over direct heat with salt and spices only.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.17 Kcal (574 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Sodium 30.33mg 1%
Protein 8.5g 17%
Amount Per 100 g
Calories 28.99 Kcal (121 kJ)
Calories from fat 20.92 Kcal
% Daily Value*
Total Fat 2.32g 17%
Sodium 6.41mg 1%
Protein 1.8g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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