| Amount Per 1 Serving | |||
| Calories | 137.26 Kcal (575 kJ) | ||
| Calories from fat | 89.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 15% | |
|---|---|---|---|
| Cholesterol | 12.62mg | 4% | |
| Sodium | 170.79mg | 7% | |
| Potassium | 378.19mg | 8% | |
| Total Carbs | 6.4g | 2% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 177.6mg | 987% | |
| Calcium | 150mg | 15% | |
| Amount Per 100 g | |||
| Calories | 71.21 Kcal (298 kJ) | ||
| Calories from fat | 46.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 15% | |
|---|---|---|---|
| Cholesterol | 6.55mg | 4% | |
| Sodium | 88.6mg | 7% | |
| Potassium | 196.21mg | 8% | |
| Total Carbs | 3.32g | 2% | |
| Sugars | 1.03g | 8% | |
| Dietary Fiber | 2.29g | 18% | |
| Protein | 1.78g | 7% | |
| Vitamin C | 7.1mg | 23% | |
| Vitamin A | 0.8mg | 49% | |
| Iron | 92.2mg | 987% | |
| Calcium | 77.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.