Cool Chicken Pita Recipe

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Ingredients:

Serving

Directions:

In a large bowl, todd together the hineydew, cucumber, zucchini, green onions, and chicken.
For dressing, in a screw top jar, combine lime juice, oil, water, mint, sugar, and pepper. Cover and shake well. Drizzle dressing lightly over the melon mixture. Toss to coat.
Divide mixture among 6 pitas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.29 Kcal (1647 kJ)
Calories from fat	164.98 Kcal
		% Daily Value*
Total Fat	18.33g	28%
Cholesterol	25.43mg	8%
Sodium	534.72mg	22%
Potassium	464.7mg	10%
Total Carbs	42.83g	14%
Sugars	6.5g	26%
Dietary Fiber	5.53g	22%
Protein	17.01g	34%
Vitamin C	12.9mg	21%
Vitamin A	0.2mg	6%
Iron	24.3mg	135%
Calcium	56.7mg	6%

Amount Per 100 g
Calories	121.33 Kcal (508 kJ)
Calories from fat	50.89 Kcal
		% Daily Value*
Total Fat	5.65g	28%
Cholesterol	7.85mg	8%
Sodium	164.95mg	22%
Potassium	143.35mg	10%
Total Carbs	13.21g	14%
Sugars	2g	26%
Dietary Fiber	1.71g	22%
Protein	5.25g	34%
Vitamin C	4mg	21%
Vitamin A	0.1mg	6%
Iron	7.5mg	135%
Calcium	17.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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