Cooking Challenge Noodle Salad Recipe

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Cooking Challenge Noodle Salad
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Ingredients
6
Count
Nutrition
324
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Drain and save juice from artichokes and peaches.
  2. Add 1/3 cup peach juice to artichoke juice and mix well.
  3. Marinate chicken in 1/3 cup combined juice before sauteing.
  4. While chicken is cooking combine remaining ingredients.
  5. Add sauted chicken to noodle mixture and toss with remaining juice (not portion used for chicken marinade).
  6. Serves 4 hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.86 Kcal (1356 kJ)
Calories from fat 93.07 Kcal
% Daily Value*
Total Fat 10.34g 16%
Cholesterol 69.62mg 23%
Sodium 1247.13mg 52%
Potassium 487.47mg 10%
Total Carbs 30.79g 10%
Sugars 4.07g 16%
Dietary Fiber 1.69g 7%
Protein 28.27g 57%
Vitamin C 3.2mg 5%
Iron 1.7mg 10%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 159.93 Kcal (670 kJ)
Calories from fat 45.96 Kcal
% Daily Value*
Total Fat 5.11g 16%
Cholesterol 34.38mg 23%
Sodium 615.87mg 52%
Potassium 240.72mg 10%
Total Carbs 15.21g 10%
Sugars 2.01g 16%
Dietary Fiber 0.83g 7%
Protein 13.96g 57%
Vitamin C 1.6mg 5%
Iron 0.9mg 10%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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