Confetti Spaghetti Recipe

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Ingredients:

Serving

1 tbsp olive oil
4 slices lean bacon, finely sliced
4 spring onions, sliced
2 cloves garlic, crushed
2 tbsp tomato paste
2 cups thickened cream (or low-fat evaporated milk)
1/2 cup grated parmesan cheese
1 oz butter
1 leek, washed and thinly sliced
1 carrot, grated
1 zucchini, grated
1 red bell pepper, cut finely into strips
1 lb spaghetti

Directions:

Cook spaghetti in plenty of salted water until ‘al dente’, drain and keep warm.
Meanwhile, heat 1 tablespoon olive oil in a skillet and saute the bacon, spring onions and garlic for a couple of minutes.
Add the tomato paste, cream and Parmesan cheese, heat gently until cheese has melted and the flavours have combined, and season with a pinch of salt if desired.
Keep sauce warm while continuing with the next stage.
Heat the butter in a large pan and saute the leek, carrot, zucchini and red bell pepper until just beginning to soften (I like a bit of crunch left).
Combine vegetable mixture with the hot spaghetti.
Serve with the bacon cream sauce poured over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	14201.78 Kcal (59460 kJ)
Calories from fat	12912.74 Kcal
		% Daily Value*
Total Fat	1434.75g	2207%
Cholesterol	26.24mg	9%
Sodium	222.25mg	9%
Potassium	532.72mg	11%
Total Carbs	94.8g	32%
Sugars	7.56g	30%
Dietary Fiber	5.5g	22%
Protein	139.25g	278%
Vitamin C	39.2mg	65%
Vitamin A	1mg	32%
Iron	17mg	94%
Calcium	200.7mg	20%

Amount Per 100 g
Calories	374.99 Kcal (1570 kJ)
Calories from fat	340.96 Kcal
		% Daily Value*
Total Fat	37.88g	2207%
Cholesterol	0.69mg	9%
Sodium	5.87mg	9%
Potassium	14.07mg	11%
Total Carbs	2.5g	32%
Sugars	0.2g	30%
Dietary Fiber	0.15g	22%
Protein	3.68g	278%
Vitamin C	1mg	65%
Iron	0.4mg	94%
Calcium	5.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

402.8

Points
392

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
sugar free

Bad Points

High in Total Fat

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