Concord Grape Conserve Recipe

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Concord Grape Conserve
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Ingredients:

Directions:

  1. Slip skins off grapes and reserve.
  2. Bring pulp to a boil in a stainless or enamel saucepan.
  3. Simmer over low heat until seeds are loosened.
  4. Press Pulp through a food mill or ricer to remove seeds.
  5. Combine grape puree, grape skins, honey, lemon slices, raisins and pecans.
  6. Simmer over low heat to plump raisins, around 10-12 minutes.
  7. Pour into hot, sterile jars leaving 1/4 inch head space.
  8. Seal.
  9. Process for 10 minutes in a boiling water bath.
  10. Altitudes higher than 1000 feet see adjustment chart.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.51 Kcal (852 kJ)
Calories from fat 79.53 Kcal
% Daily Value*
Total Fat 8.84g 14%
Sodium 4.42mg 0%
Potassium 252.04mg 5%
Total Carbs 33.07g 11%
Sugars 24.72g 99%
Dietary Fiber 2.33g 9%
Protein 2.09g 4%
Vitamin C 4mg 7%
Iron 0.6mg 3%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 197.81 Kcal (828 kJ)
Calories from fat 77.3 Kcal
% Daily Value*
Total Fat 8.59g 14%
Sodium 4.3mg 0%
Potassium 244.99mg 5%
Total Carbs 32.14g 11%
Sugars 24.03g 99%
Dietary Fiber 2.26g 9%
Protein 2.03g 4%
Vitamin C 3.9mg 7%
Iron 0.6mg 3%
Calcium 20.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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