Comfort Potatoes for a Lonely Lady Recipe

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Comfort Potatoes for a Lonely Lady
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Ingredients
5
Count
Nutrition
85
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Fry potatoes in oil till done; add salt and pepper.
  2. Add chilies; steam about 5 minutes.
  3. Pig out!
  4. Sometimes I eat as is—sometimes I put in buttered bread and eat. I’m lonely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.9 Kcal (355 kJ)
Calories from fat 40.8 Kcal
% Daily Value*
Total Fat 4.53g 7%
Sodium 25.16mg 1%
Potassium 210.29mg 4%
Total Carbs 10.37g 3%
Sugars 2.68g 11%
Dietary Fiber 1.68g 7%
Protein 1.24g 2%
Vitamin C 46.8mg 78%
Vitamin A 0.4mg 14%
Iron 0.6mg 3%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 127.16 Kcal (532 kJ)
Calories from fat 61.11 Kcal
% Daily Value*
Total Fat 6.79g 7%
Sodium 37.68mg 1%
Potassium 314.97mg 4%
Total Carbs 15.53g 3%
Sugars 4.01g 11%
Dietary Fiber 2.51g 7%
Protein 1.86g 2%
Vitamin C 70.1mg 78%
Vitamin A 0.6mg 14%
Iron 0.9mg 3%
Calcium 24.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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