Comba Smoothie (Juicer) Recipe

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Comba Smoothie (Juicer)
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Ingredients:

  • 1/2 banana
  • 2 medium carrots

Directions:

  1. Juice:
  2. Melon, orange, apple, and carrots
  3. Add in Blender:
  4. Juice, banana, ice
  5. Blend until smooth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.14 Kcal (1185 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 98.07mg 4%
Potassium 1225.07mg 26%
Total Carbs 72.71g 24%
Sugars 48.91g 196%
Dietary Fiber 12.41g 50%
Protein 3.84g 8%
Vitamin C 117.7mg 196%
Vitamin A 1.2mg 41%
Calcium 113mg 11%
Amount Per 100 g
Calories 50.05 Kcal (210 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.33mg 4%
Potassium 216.54mg 26%
Total Carbs 12.85g 24%
Sugars 8.65g 196%
Dietary Fiber 2.19g 50%
Protein 0.68g 8%
Vitamin C 20.8mg 196%
Vitamin A 0.2mg 41%
Calcium 20mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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