Directions:
- Mix the batter ingredients well.
- Mix the seasoned flour well.
- Cut parsnips into strips or cauliflower into medium flowerets.
- Parboil parsnips or cauliflower in 2 quarts water with 1 tablespoon salt and 1 tablespoon sugar just until fork tender.
- Dip in batter.
- Roll in flour mixture.
- Fry in 375°F hot deep fat until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.82 Kcal (2315 kJ) | ||
| Calories from fat | 162.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.05g | 28% | |
|---|---|---|---|
| Cholesterol | 27.48mg | 9% | |
| Sodium | 4158.93mg | 173% | |
| Potassium | 198.35mg | 4% | |
| Total Carbs | 86.1g | 29% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 9.44g | 38% | |
| Protein | 11.96g | 24% | |
| Iron | 5.5mg | 31% | |
| Calcium | 300.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 114.29 Kcal (479 kJ) | ||
| Calories from fat | 33.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 28% | |
|---|---|---|---|
| Cholesterol | 5.68mg | 9% | |
| Sodium | 859.84mg | 173% | |
| Potassium | 41.01mg | 4% | |
| Total Carbs | 17.8g | 29% | |
| Sugars | 0.38g | 7% | |
| Dietary Fiber | 1.95g | 38% | |
| Protein | 2.47g | 24% | |
| Iron | 1.1mg | 31% | |
| Calcium | 62.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet Apple Fritters
Eggs, Milk, Salt, Sugar, Flour, Baking powder, Apples and 3 more.. -
Swedish Pancakes
Flour, Eggs, Milk, Salt, Sugar (according to taste) and 1 more.. -
Plain Donuts
Flour , sifted, Baking powder, Cooking oil, Egg, Milk and 3 more.. -
Ashleys Comfort Crepes
Eggs, Milk, Salt, Sugar, Flour, Melted butter -
Easy French Toast
Eggs, Milk, Salt (optional), Sugar, Cinnamon and 3 more.. -
Pecan Crumb Cake
Butter, Chopped pecans, Vanilla wafers, crushed, Sugar and 8 more.. -
Chocolate Mousse Crepes with Grand Marnier Sauce
Butter, Sugar, Heavy cream, Grand marnier, Orange zest and 12 more.. -
Fried Bananas
Very ripe bananas, Flour, Egg, Milk, Salt, Sugar and 3 more.. -
Kittencal's Buttery Pan Rolls
Dry yeast, Yeast, Warm water, Sugar and 6 more.. -
Strawberry Rosewater Ice Cream
Fresh strawberries, hulled, White sugar, Egg yolks, beaten and 5 more..
Also Try
-
-
-
-
-
-
Broccoli or Cauliflower with a Soy-Lemon Dressing
Broccoli or 2 lbs cauliflower (about 2 bunches ) and 4 more.. -
Batter Fried Zucchini or Squash
Zucchini or 4 -6 summer squash, Egg, Milk, Garlic powder and 2 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
