Directions:
- Sauté the bacon until crispy. Remove bacon and reserve for another use, but leave the bacon drippings in the pan.
- Add the chopped tomatoes, chopped scallions, and cumin to the pan. Sauté them in the bacon fat until they are soft, about 5 to 8 minutes.
- Add the beans (including liquid) to the pan. Add sugar, water, and the chicken bouillon. Bring to a boil, and simmer for 10 minutes more, until most of the water has evaporated and the beans have thickened.
- Remove from heat and stir in the chopped cilantro.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.88 Kcal (334 kJ) | ||
| Calories from fat | 52.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 9.37mg | 3% | |
| Sodium | 333.34mg | 14% | |
| Potassium | 107.71mg | 2% | |
| Total Carbs | 4.04g | 1% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 180.17 Kcal (754 kJ) | ||
| Calories from fat | 118.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 9% | |
|---|---|---|---|
| Cholesterol | 21.13mg | 3% | |
| Sodium | 751.83mg | 14% | |
| Potassium | 242.94mg | 2% | |
| Total Carbs | 9.12g | 1% | |
| Sugars | 3.38g | 6% | |
| Dietary Fiber | 1.57g | 3% | |
| Protein | 6.7g | 6% | |
| Vitamin C | 3.8mg | 3% | |
| Iron | 1mg | 3% | |
| Calcium | 26.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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